Goal Chasers

     

       So all of those people working on goals you set almost a month ago- Keep going! There are many people who are so discouraging to those goal setters who start every January. However, we should be encouraging you to make this a real change and to keep going even when it gets hard. I cannot hate on someone who is making lifestyle changes no matter how long it's taking them and no matter how many times they start and stop. Help people. Sometimes just a simple text, or hello can motivated someone even more to keep going a little more. 
        When I am in the midst of a routine I am usually pretty consistent but I am human. I have days that I miss and I have moments of struggle. Some days I just literally don't feel like going for a run, lifting or eating the healthier food but I really try to. I know on those days I am usually presented with a quote, picture or a friend posting something that reminds me that each day counts. Even though you may not always see your progress, changes are occurring. Think about how you feel. Try not to compare yourself to others but compete with yourself. You can always be better. Even those who run every day can always be better.

      Please know that all of you can help contribute to someones success so don't be afraid to share your accomplishments and worries. We're all in this together. Let's continue making strides and see how far we get?

What are you goals? Work goals? Fitness goals? Family goals? Faith goals? Whatever they are believe in your power and go for it. 

If you would like to share your goals, feel free! I love hearing what others are doing!